My V6 was leaking oil out below the dip stick so I did a complete job on my VVT solinoids and spool. There are YouTube videos on how to replace our valve cover gaskets. I followed the video that requires removing the intake manifold. Once you get the valve cover off, the VVT solenoids come off. Then remove rocker arm bolts and spool bolts. The spool is stuck to the head with Honda Bond adhesive. Gently lift the rocker arms and spool up together. The spool slips off the two oil tubes of the rocker arm assembly. Clean old adhesive off.Any chance of a play by play pic show on removing the parts?
I replaced all gaskets that were involved so as not to have any leaks.