fitness article from www.crossfit.com - Honda Pilot

Samuel2003 · 03-10-2004, 04:37 AM

emailed to me. good stuff. take a gander...

http://crossfit.com/cf-download/CFJ-trial.pdf

Stevie B · 03-19-2004, 06:03 PM

Beer is good for you and lifting a can, bottle or mug requires movement. Let's go nourish ourselves and get healthy doing it. Say, mid April in Hermosa Beach. Anyone?

jay · 03-19-2004, 06:06 PM

Quote:

Originally posted by Stevie B
Beer is good for you and lifting a can, bottle or mug requires movement. Let's go nourish ourselves and get healthy doing it. Say, mid April in Hermosa Beach. Anyone?

Right. Why have six-pack abs when you can do regular 12 ounce curls and end up with keg abs.

Samuel2003 · 03-19-2004, 09:10 PM

Don't forget, bilateralism is also important! haha

Stevie, do you play roller? I used to play with a group of good guys down there in Hermosa. Another group of us used to play in the lower level of the parking lot next to Captain Kidd's...

Stevie B · 03-20-2004, 03:34 AM

Quote:

Originally posted by Samuel2003
Don't forget, bilateralism is also important! haha

Stevie, do you play roller? I used to play with a group of good guys down there in Hermosa. Another group of us used to play in the lower level of the parking lot next to Captain Kidd's...

No, but I did try on a pair of rollerblades once.....once. You can find me at Hennessey's on Sunday afternoon, usually. The wife and I take the baby for a walk and go to Hennessey's for a cool down.

I run and skateboard a bit, too.

jay · 03-20-2004, 07:44 AM

Quote:

Originally posted by Samuel2003
Don't forget, bilateralism is also important! haha

...snip

Isn't the Bush administration firmly opposed.

03-10-2004, 04:37 AM	#1 (permalink)
Samuel2003 heh heh, he said "member" Join Date: Jun 2003 Location: Los Angeles County Posts: 1,234 Feedback Score: 0 reviews	fitness article from www.crossfit.com emailed to me. good stuff. take a gander... http://crossfit.com/cf-download/CFJ-trial.pdf

03-19-2004, 06:03 PM	#2 (permalink)
Stevie B Super Senior Member Join Date: Mar 2004 Location: Beach Cities, SoCal Posts: 576 Feedback Score: 0 reviews	I enjoy health and fitness. Beer is good for you and lifting a can, bottle or mug requires movement. Let's go nourish ourselves and get healthy doing it. Say, mid April in Hermosa Beach. Anyone? __________________ '04 Pilot, NBP, EX-L RES '89 Toyota Land Cruiser

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03-19-2004, 09:10 PM	#4 (permalink)
Samuel2003 heh heh, he said "member" Join Date: Jun 2003 Location: Los Angeles County Posts: 1,234 Feedback Score: 0 reviews	Don't forget, bilateralism is also important! haha Stevie, do you play roller? I used to play with a group of good guys down there in Hermosa. Another group of us used to play in the lower level of the parking lot next to Captain Kidd's...

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