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Mkell · 05-07-2003, 02:18 PM

Bike to work - 10 miles 4-5 times a week, 45 minute spin class 2-3 times a week, weight/fitness training 2-3 times a week. Seven pounds to go to target weight by my 45th birthday. I'm more fit now than ever.

05-07-2003, 02:18 PM	#15 (permalink)
Mkell Super Senior Member Join Date: Jul 2002 Location: Bethesda, MD Posts: 311	Bike to work - 10 miles 4-5 times a week, 45 minute spin class 2-3 times a week, weight/fitness training 2-3 times a week. Seven pounds to go to target weight by my 45th birthday. I'm more fit now than ever. __________________ 2003 Pilot EX-L-NAVI Evergreen Pearl #9956 - Backup View Camera, Rear Muds, Michelin Cross Terrains '97 Acura 2.2 5 speed '98 GT Virage 21 Speed Commuter Bike