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David · 11-01-2002, 04:28 PM

It's great to read the different running ideas and gear you all use.
I run 4 days a week and run 20 miles per week and then build that to 40 miles a week before marathons. I used to run 6 days a week, but found out that as I got older I could run fewer days and a few less miles per week and feel great. I am 60 and weigh 173.
I have been wearing Asics shoes for the last four years and I like them a lot. I have a balanced foot so I wear Asics Gel Nimbus 3 for the longer distances and Asics Gel Lite DS2 for the shorter distances. Both are cushioned shoes and work good for running on blacktop. Today the temp was 28 with a 20 mph wind and I wore
a Hind Drylete top and bottom. they work very well form 10 to 60. Another great top is Hind thermal Hydrator which works well down to about 10. The Hind hydrator works well from 35-65.
More later, my grandchildren just showed up. Everyone have a great weekend!!!
Dave

11-01-2002, 04:28 PM	#7 (permalink)
David Member Join Date: Oct 2002 Location: Chippewa Falls, WI Posts: 36	Running stuff It's great to read the different running ideas and gear you all use. I run 4 days a week and run 20 miles per week and then build that to 40 miles a week before marathons. I used to run 6 days a week, but found out that as I got older I could run fewer days and a few less miles per week and feel great. I am 60 and weigh 173. I have been wearing Asics shoes for the last four years and I like them a lot. I have a balanced foot so I wear Asics Gel Nimbus 3 for the longer distances and Asics Gel Lite DS2 for the shorter distances. Both are cushioned shoes and work good for running on blacktop. Today the temp was 28 with a 20 mph wind and I wore a Hind Drylete top and bottom. they work very well form 10 to 60. Another great top is Hind thermal Hydrator which works well down to about 10. The Hind hydrator works well from 35-65. More later, my grandchildren just showed up. Everyone have a great weekend!!! Dave __________________ Sage Brush Pearl EX, Shipped 10-29 Received 11-4